Positive Psychology and Cognitive Behavioral Therapy

Biography

Biography: John D Matthews and Jesse M Crosby

Abstract

This workshop will be divided into four sections: 1. an overview of Acceptance and Commitment Therapy. 2. the application of the ACT model to addictions; and 3. experiential examples, with audience participation, of how to apply the six ACT processes to achieve “Psychological Flexibility” in patients with addictions. 4. Summary of outcome studies demonstrating the efficacy of ACT in the treatment of addictions. Section 1: In ACT, treatment focuses on responding to internal experiences (thoughts, feelings, sensations, images, and memories) based on context and function rather than content. The goal of ACT is to change one’s relationship to distressing thoughts rather than change their content. The aim of ACT is “Psychological Flexibility” which means being aware and allowing negative internal experiences, in the moment, while engaging in value-based actions. According to ACT, when negative internal experiences determine one’s actions, pain is intensified resulting in avoidance and inflexible responses. Section 2: ACT is very consistent with the current perspective of treating addictions; a prime example is the 12-step tradition. ACT and the 12-step tradition share in the importance of acceptance, being present, and values. Section 3: The presenters will provide experiential examples, with audience participation, of the six ACT processes including, being present, acceptance, diffusion, self as context, values clarification, and committed value-based actions. Section 4: The presenters will provide a summary of the outcome studies demonstrating the efficacy of ACT in the treatment of addictions.